708 580-7601
Offering a nurturing environment where kids & adolescents can grow, learn, and evolve
At Evolve Therapy & Yoga center we are committed, to supporting the well being of people. Our specialized yoga programs, for kids and teens provide an encouraging environment where they can discover the impact of yoga. With interactive sessions we promote health, mental concentration, emotional stability and self assurance. Whether your child is a yogi or a beginner our classes are tailored to cater to their requirements and promote their growth.
Engaging the next generations Personalized yoga sessions, for children and adolescents
Teen Flow yoga classes
For Ages 13-17
Welcome to our Teen Yoga Group Class, where adolescents can explore the practice of yoga in a supportive and empowering environment.
This class is specifically designed for teenagers to cultivate physical strength, mental focus, emotional balance, and self-confidence through a variety of yoga poses, breathing exercises, and mindfulness practices.
Whether you are new to yoga or have some experience, this class is open to all levels and aims to provide a space for teens to connect with themselves and others in a positive and uplifting way.
Lil Yogi Flow & Story Time
For 4-6 years old
Join us for a fun and interactive class that combines the benefits of yoga, stretching, and Story time for children. Our classes are designed to promote physical activity, flexibility, relaxation, and creativity in a playful and engaging way.
Each session will incorporate age-appropriate yoga poses, gentle stretching exercises, and a captivating story to spark imagination and foster a love for movement and mindfulness.
Jr Yogi Flow
For 7-12 years old
Join us for a fun and supportive yoga class. This class is specifically designed for school-aged children to enhance their physical fitness, mental well-being, and emotional resilience through a combination of yoga poses, breathing exercises, and relaxation techniques.
Guided by experienced instructors, students will learn to cultivate mindfulness, improve flexibility, and build confidence in a non-competitive and inclusive environment.
Start the journey toward your child’s well-being today