What We Do
We offers an innovative solution that integrates traditional counseling with yoga for children and adolescents aged 5 to 18
#make a balance
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About Us
Personalized therapy for children and adolescents at Tinley Park, IL
Evolve Therapy and Yoga provides evidenced based intervention Dialectical Behavioral therapy for adolescents struggling with mood dysregulation, depression, anxiety, peer and family relationships, school refusal, chronic suicidal ideations and self-injurious behaviors. We offer customized treatments plans including 1:1 Individual therapy, Family Therapy, and weekly DBT skills group. We take a holistic approach to treatment by addressing the emotional and physical needs of each of our clients. Yoga can be incorporated in your child’s treatment plan.
We also offer fun interactive classes for children ages 4-17. Through yoga classes your child can develop mindfulness, emotional regulation and stress management skill, while learning fun poses and social skills.
Loi l.
Loi Logan – Founder
Therapy Services we’re offering
Customized treatment plans tailored to their specific needs to improve their overall functioning and quality of life.
1:1 Therapy
One-on-one support for children and teens, helping them navigate emotional challenges, build coping skills and….
Family Therapy
Focuses on strengthening the bonds within families by addressing communication related issues….
DBT skills group
This group provides practical tools for managing intense emotions, improving relationships and reducing impulsive….
Group Therapy For Kids & Teens
DBT skills group for 12-18 years old at Tinley Park, IL
Our Dialectical Behavioral Therapy (DBT) Skills Group is tailored to meet the emotional and behavioral needs of adolescents aged 12-18. This program offers a structured, evidence-based approach to help teens manage intense emotions, reduce impulsive behaviors, and improve relationships. The DBT model focuses on four core areas: mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Through these skills, teens gain the tools they need to navigate emotional challenges, handle stress in healthier ways, and communicate more effectively with others.
Mindfulness helps participants stay present in the moment and develop greater self-awareness, while emotional regulation teaches them how to identify and manage overwhelming feelings. Distress tolerance skills empower teens to handle crises without resorting to harmful behaviors, and interpersonal effectiveness improves their ability to build and maintain healthy relationships.
In this group setting, teens benefit from the collective learning experience, finding support and understanding from their peers who may share similar struggles. This group dynamic fosters a sense of belonging and reduces the feeling of isolation often associated with emotional difficulties. Led by a certified DBT therapist, the group provides a safe and compassionate space where teens can practice these skills, build emotional resilience, and move toward a more balanced, fulfilling life.
Yoga sTUDIO | Yoga for kids & teens
Offering a holistic approach to mental and physical wellness through yoga classes designed for children and teens.
Teen Flow For ages: 13-17
Here adolescents can explore the practice of yoga in a supportive and empowering environment.
Lil Yogi Flow For 4-6 years old
Join us for a fun and interactive class that combines the benefits of yoga, stretching, and Story time for children.
Jr Yogi Flow For 7-12 years old
This class is specifically designed for school-aged children to enhance their physical fitness, mental well-being….
MEET OUR TEAM
Dedicated experts in kids & teen therapy and yoga, here to help you transform your life
Loi Logan
Founder
LCSW, C-DBT Certified RYT
Alysia Pavenko
Master Level Intern
Certified in Child Yoga
Sarah
Certified Yoga Instructor RYT
Cecilia
Customer Care Rep
Teresa Elayyan
Licensed Professional Counselor
Testimonials
Reviews from our sweet client parents
WHY CHOOSE US
Reasons to choose evolve counseling and yoga
Reason 1
15+ years of experience
Our team includes therapists who’re licensed professionals and have received specialized training, in child and adolescent therapy.
Reason 2
Certified yoga instructor
Taking a rounded approach we combine health support, with yoga and mindfulness techniques to promote overall wellness and balance, in life.
Reason 3
Certified in Dialectical Behavioral Therapy
The Tinley Park site provides an inviting setting crafted to help children and teenagers feel comfortable.
Reason 4
Licensed clinical social worker
At our clinic we prioritize delivering care that is culturally sensitive and respectful of the backgrounds of each individual we serve.
BLOG & NEWS
Blog and articles from professionals
Why Parents in Tinley Park & Orland Park are Turning to Yoga for Kids’ Mental Wellness
Yoga has emerged as a popular tool for improving kids’ mental health. With growing concerns about anxiety, stress, and screen time, parents in Tinley Park and Orland Park are turning to yoga to support their children’s wellness. Mental Health Benefits of Yoga for Kids...
The Transformative Power of Yoga for Teens: Building Confidence and Reducing Stress Locally
Yoga is not just a physical practice; it’s a tool for mental and emotional well-being. At Evolve Therapy & Yoga, we offer yoga classes designed specifically for teens to help them build confidence, reduce stress, and improve overall wellness. Benefits of Yoga for...
Celebrate Black Friday with 20% Off Yoga Packages
Celebrate Black Friday with 20% Off Yoga Packages at Evolve Therapy & Yoga, Tinley Park, IL! This Black Friday, we’re bringing more than just great deals—we’re bringing the gift of mindfulness, flexibility, and wellness to you and your family! At Evolve Therapy...